Test or exam anxiety is common; however, we all need to learn, and that learning needs to be measured for a variety of reasons. But how do you make all that learning stick? There is no one answer, but I have five ways that will definitely help. You may choose to do...
As a supervisor of other hypnotherapists, I often get asked if hypnotherapists should advertise their prices. Some people have a clear answer; no, they should not. Other therapists, such as myself, believe we should advertise our prices. So who is right? There is no...
Finding the best hypnotherapist might be a bigger task than you had first realised! There is no one way to find the best hypnotherapist, but as I have been in the industry for over 18 years, I hope to help. Let us start with some questions. What do you mean by the...
5 symptoms and experiences or fear of flying and 5 treatments What is a fear of flying? A fear of flying is called Aerobia. It's a common fear that has intensified and often become a phobia. The fear of flying is a common modern-day problem that is related to stress...
Hiya, I'm Linda Witchell. As someone specialising in helping people change their minds to feel better, I have witnessed many people who want to learn a language give up, not because they don't want to do it anymore but because they feel demotivated and lack confidence...
Do you hate spiders? Perhaps you have a fear or phobia of spiders. Autumn in the UK is the time for spiders, but they are everywhere worldwide, and many people dislike or greatly fear them. But why is this so? As a hypnotherapist, over the years, I have met many...
If you are curious about hypnosis, you might wonder if it's real because of stage shows and movies you may have watched. In these cases, hypnosis is used as a tool with the purpose of entertaining. That's a normal response to get stage hypnosis mixed up with...
If you are thinking of engaging a hypnotherapist to help you with a personal or work-related problem, where do you start? This blog will help you simplify the process of finding a hypnotherapist so that you can understand what is written about them and better...
Over the years, I have met many people who say that they can't stop smoking, but I can explain and show them many more reasons why they can. Are you up for the challenge to stop smoking now? If so, read on. Why do people start smoking? I have identified several themes...
One of the most amazing tools you can use to help yourself is self-hypnosis because you can influence your thinking and behaviour and take control of your life. Self-hypnosis is a simple, natural mind-body approach to help you change and heal yourself. Over the years,...