Hypnotherapy Information and Advice

Learning a language: 5 Psychological reasons why you are struggling

Learning a language: 5 Psychological reasons why you are struggling

Hiya, I'm Linda Witchell. As someone specialising in helping people change their minds to feel better, I have witnessed many people who want to learn a language give up, not because they don't want to do it anymore but because they feel demotivated and lack confidence...

Fear of spiders: 10 Reasons why you might hate spiders

Fear of spiders: 10 Reasons why you might hate spiders

Do you hate spiders? Perhaps you have a fear or phobia of spiders. Autumn in the UK is the time for spiders, but they are everywhere worldwide, and many people dislike or greatly fear them. But why is this so? As a hypnotherapist, over the years, I have met many...

Is hypnosis real or does it resemble fake news?

Is hypnosis real or does it resemble fake news?

If you are curious about hypnosis, you might wonder if it's real because of stage shows and movies you may have watched. In these cases, hypnosis is used as a tool with the purpose of entertaining. That's a normal response to get stage hypnosis mixed up with...

Simplifying hypnotherapy: 3 keys to decoding the jargon

Simplifying hypnotherapy: 3 keys to decoding the jargon

If you are thinking of engaging a hypnotherapist to help you with a personal or work-related problem, where do you start? This blog will help you simplify the process of finding a hypnotherapist so that you can understand what is written about them and better...

5 Reasons why you can’t stop smoking and 5 reasons why you can

5 Reasons why you can’t stop smoking and 5 reasons why you can

Over the years, I have met many people who say that they can't stop smoking, but I can explain and show them many more reasons why they can. Are you up for the challenge to stop smoking now? If so, read on. Why do people start smoking? I have identified several themes...

3 Amazing ways self-hypnosis can help you

3 Amazing ways self-hypnosis can help you

One of the most amazing tools you can use to help yourself is self-hypnosis because you can influence your thinking and behaviour and take control of your life. Self-hypnosis is a simple, natural mind-body approach to help you change and heal yourself. Over the years,...

Hypnosis and hypnotherapy: are you curious?

Hypnosis and hypnotherapy: are you curious?

Are you curious about hypnosis and hypnotherapy? Have you got lots of questions? Maybe you are considering having hypnotherapy but need to find out more. I have often heard the same questions as a practising hypnotherapist for over 17 years. But I also know that some...