Hypnotherapy Information and Advice

Are you suffering with ‘pee shyness’?

Are you suffering with ‘pee shyness’?

If you get nervous or embarrassed about having a pee you might be suffering from a toilet phobia; a type of social anxiety. It's about those negative feelings when you are going to use a public toilet or a toilet in other people's homes. We know that pee shyness is...

5 Negative effects of hypnotherapy

5 Negative effects of hypnotherapy

With any new treatment, it's natural to think about negative effects, but some people worry a lot about the side effects of hypnotherapy. I'm guessing that the reason you are reading this blog is that you are thinking about finding a solution to a problem or just...

Can hypnotherapy overcome sleep problems?

Can hypnotherapy overcome sleep problems?

Can't sleep? We all get difficulties sleeping at some time in our lives. If you are struggling to sleep, hypnotherapy could be the solution to help you with your sleep problems. Yet hypnotherapy isn't always the first thing that people think of when they can't sleep....

Easy ways to find hypnotherapy near me

Easy ways to find hypnotherapy near me

Are you considering hypnotherapy? Many people ask, 'Where can I find hypnotherapy near me?' Yet it's really about finding a hypnotherapist quickly and easily. This blog will give you four tips on finding a hypnotherapist near you and explain the advantages and...

9 Interesting things about hypnotists

9 Interesting things about hypnotists

What would you like to know about hypnotists? Every profession has facts that are important to know prior to accessing the service. Hypnotherapy can empower people to make changes and feel better in life. Hypnotherapy can help with to let go of anxiety, habits, fears...

5 Great reasons to try hypnosis

5 Great reasons to try hypnosis

Are you considering hypnosis to help with a problem or just as a way of relaxing? Perhaps you are feeling stressed at work or are finding that you are not sleeping well. Maybe you have pain or want to stop smoking and have tried everything else and now wonder about...

Want to know what it feels like to experience hypnotherapy?

Want to know what it feels like to experience hypnotherapy?

If you have a problem and are thinking about hypnosis you may wonder what it feels like to be hypnotised by a hypnotherapist. Many people do a lot of thinking before going to see a hypnotherapist. That's normal because you want to know if hypnosis will help you. You...

How to stop adults nail-biting and picking

How to stop adults nail-biting and picking

Do you know what happens with nail-biting and skin picking? I do. I have met so many nail-biters who have been nibbling for years. Let me tell you about nail-biting and picking… If you are a nail biter, you probably don’t feel very proud of the habit. You want to...

Anxiety: Where does it come from and what does it mean?

Anxiety: Where does it come from and what does it mean?

Many people have heard of anxiety but where does it come from and what does it mean if you have anxiety? When people talk about anxiety they are talking about anxious thoughts and feelings that result in changes in behaviours. Often people avoid doing things because...