Help For Low Self Confidence & Self Esteem

Suffering With Your Confidence?

Do you think you are not good enough?

Do you want to do things but have a part of you that worries and makes you fearful?

You probably have low confidence and low self-esteem and suffering from self-doubt.

Awaken the Change is dedicated to you freeing yourself of unwanted thoughts, feelings and behaviours that stop you demonstrating your true potential and the creative you.

You need to…

  • Talk to someone who will really listen
  • Learn to do things you really want to do
  • Stop sabotaging yourself

When you boost low confidence and low self-esteem you find the ability to bounce back from challenges, learn to understand and trust yourself more, and let go of the fear, and begin to love yourself for who you really are.

You now have the choice to change.

Whatever you choose you can do it, because these issues are a state of mind that was caused by past experiences and negative conditioning.

Get back in balance and re-frame the negative self-talk to positive talk.

Hypnotherapy Can Help

Use the power of your mind to get from fear to fabulous with hypnotherapy and Cognitive Behavioural Therapy (CBT). Choose to recieve hypnotherapy at my practice or, easier than ever, in the comfort of your own home with my online service. No matter where you are, maybe in the United Kingdom, the Republic of Ireland, Canada, Australia or New Zealand, you can find your way to feel better.

This is what you can expect…

  • A free initial consultation on the telephone or via Skype, Zoom or Vsee
  • An assessment and personalised programme of 3 sessions (more sessions if you need them)
  • Hypnotherapy in your own home via webcam, or at my practice (Each session one hour)
  • Information how to do self-hypnosis
  • A relaxation audio recording (MP3) to listen to between sessions and after sessions have finished

Hypnotherapy Sessions at My Practice

If you live in or around the Bournemouth area, you may prefer to visit my practice for your hypnotherapy sessions.

I provide a safe, relaxing and calm environment where we can start to overcome your anxiety. The practice is easy to find, and there is plenty of free parking available, as well as being on local bus routes.

To arrange a complimentary 30 minute session, where you can ask any questions that you may have and I can assess your needs, simply fill out the form below or telephone me on 01202 248468.

Online Hypnotherapy

Online hypnotherapy is worth considering, especially if you find it hard to travel or live outside of the Bournemouth area. I have been trained in the provision of online hypnotherapy and have clients from around the world. Providing you have access to a private internet connection and web cam, there is no reason why this wouldn’t work for you.

Online hypnosis has many benefits, which include cost effectiveness, comfort and practicality.

If you wish to find out more, visit the online hypnotherapy section of my website.

Please fill out the form below to arrange your first free consultation.

Request Your Free Initial Consultation

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