Recently, I talked with one of my supervisees about the importance of the environment because I know that a good working environment is essential for both the therapist and the client. This topic arose because we discussed an office where she needed to work. This...
If you are thinking of engaging a hypnotherapist to help you with a personal or work-related problem, where do you start? This blog will help you simplify the process of finding a hypnotherapist so that you can understand what is written about them and better...
Over the years, I have met many people who say that they can't stop smoking, but I can explain and show them many more reasons why they can. Are you up for the challenge to stop smoking now? If so, read on. Why do people start smoking? I have identified several themes...
Why focus only on illness when there are complementary therapies that can help you focus on good health? This is a question that I have thought about a lot. We all want good health. We all want to feel positive. But we all need to take responsibility and work...
Have you got the right mindset when learning a second language? There are many benefits to learning a second language, and it can be very rewarding, yet many people find it difficult because they don't have the right mindset. So what are your biggest challenges to...
If you have an emotional problem or need help to change something, you might choose a hypnotherapist, or you might consider choosing a counsellor to help you. But which therapist would be best? Today there are so many different therapists. They have a range of...
Need more confidence in social situations? Welcome to my blog about confidence. Many people lack confidence, often felt in social situations like meeting friends in a pub, party, or restaurant. But everyone lacks confidence at some time in their lives. This may be a...
Many professionals are trained to help people with anxiety and a whole raft of other mental health issues. But who should you approach? Over the years, as a qualified therapist, many clients have asked me questions about how I work and the differences between the...
Stop exam stress from blocking your teenager's potential. During April, teenagers in the UK are preparing for exams. They may sit various exams, including Sats, Mock exams, GCSEs and A levels. This can be a stressful time for them and their families. But there are...
Can hypnotherapy help chronic back pain? Back pain is one of those conditions many people suffer from. If you have chronic back pain, one way you can get relief is through hypnotherapy. Most people will get muscular back ache at some time in their lives, but if you...