Other

Test Anxiety: a journey through research

Test Anxiety: a journey through research

If you are struggling with test or exam anxiety this blog will provide you with some research behind it and also introduce you to my research on test anxiety. Hi, I'm Linda. This is the third blog in my mini-series looking at exam anxiety but particularly my journey...

Passing an exam: 3 things I learnt

Passing an exam: 3 things I learnt

Exams are scary to many people. If this is you, isn't it time to change? You might have avoided exams, tests and any form of assessment in the past. You might wonder if you will ever get through another exam, but you can if you are ready and willing to change. This is...

10 ways to relax your mind and body

10 ways to relax your mind and body

Do you feel stressed or anxious? Are you fed up with people telling you to relax because you feel you can't relax? Maybe you have felt stressed or anxious for a long time. For some people there might be a good cause. Perhaps there is something on your mind or maybe...

After the exam results: 5 tips for managing anxiety

So you have finished your exams and got your results... Some people are celebrating the end of exams, others are upset with their results while many people will be anxious about what they are going to do next. You hope that the...