Help For Separation Anxiety

A confidential way to understand your feelings and make changes.

Separation Anxiety

Are you an adult who worries a lot when friends or family go out and leave you? Is your son or daughter going to leave you when they go to university? Or maybe you worry about being on your own? You might be suffering with separation anxiety.

Anxiety separation is more common with people that you know and love.

Help with Separation Anxiety

If you want a confidential way to understand your feelings and make changes, online hypnotherapy and/ or Cognitive Behavioural Therapy (CBT) with Linda from Awaken the Change can help you to find ways to cope.

3 sessions maybe all you need to help yourself feel better.

Hypnotherapy Can Help

Find ways to cope with a mixture of hypnotherapy and CBT.

Hypnotherapy Sessions at My Practice

If you live in or around the Bournemouth area, you may prefer to visit my practice for your hypnotherapy sessions.

I provide a safe, relaxing and calm environment where we can start to overcome your anxiety. The practice is easy to find, and there is plenty of free parking available, as well as being on local bus routes.

To arrange a complimentary 30 minute session, where you can ask any questions that you may have and I can assess your needs, simply fill out the form below or telephone me on 01202 248468.

Online Hypnotherapy

Online hypnotherapy is worth considering, especially if you find it hard to travel or live outside of the Bournemouth area. I have been trained in the provision of online hypnotherapy and have clients from around the world. Providing you have access to a private internet connection and web cam, there is no reason why this wouldn’t work for you.

Online hypnosis has many benefits, which include cost effectiveness, comfort and practicality.

If you wish to find out more, visit the online hypnotherapy section of my website.

Please fill out the form below to arrange your first free consultation.

Request Your Free Initial Consultation

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