Help For Separation Anxiety
A confidential way to understand your feelings and make changes.
Separation Anxiety
Are you an adult who worries a lot when friends or family go out and leave you? Is your son or daughter going to leave you when they go to university? Or maybe you worry about being on your own? You might be suffering with separation anxiety.
Separation anxiety is more common with people that you know and love.
Help with Separation Anxiety
If you want a confidential way to understand your feelings and make changes, online hypnotherapy and/ or Cognitive Behavioural Therapy (CBT) with Linda from Awaken the Change can help you to find ways to cope.
3 sessions maybe all you need to help yourself feel better.
Hypnotherapy Can Help
Find ways to cope with a mixture of hypnotherapy and CBT.
Free 30 Minute Consultation
Contact Linda to arrange your first free consultation.
Hypnotherapy Prices
Bronze
Hypnotherapy session of up to one hour in duration- One hynotherapy session of up to one-hour duration.
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Excludes stop smoking
Silver
Programme of 3 hypnotherapy sessions- Save £60
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets If required
Gold
Programme of 4 hypnotherapy sessions- Save £90
- The most popular hypnotherapy programme
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
Platinum
Programme of 5 hypnotherapy sessions- Save £120
- Each session lasts up to one hour in duration
- Plus:
- One or more hypnotic audio recordings (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
NB All payments to be made online before the session or programme or on the day only if in person in my office.
How to Book
Unlike some therapists, I want to make sure you get the right therapy before you buy.
I offer a free 30-minute consultation so we can get to know each other first.
Hypnotherapy Sessions at My Practice
If you live in or around the Bournemouth area, you may prefer to visit my practice for your hypnotherapy sessions.
I provide a safe, relaxing and calm environment where we can start to overcome your anxiety. The practice is easy to find, and there is plenty of free parking available, as well as being on local bus routes.
To arrange a complimentary 30 minute session, where you can ask any questions that you may have and I can assess your needs, simply clcik the button below or telephone me on 01202 248468.
Online Hypnotherapy
Online hypnotherapy is worth considering, especially if you find it hard to travel or live outside of the Bournemouth area. I have been trained in the provision of online hypnotherapy and have clients from around the world. Providing you have access to a private internet connection and web cam, there is no reason why this wouldn't work for you.
Online hypnosis has many benefits, which include cost effectiveness, comfort and practicality.
An example of an online hypnotherapy package can be found below, but if you wish to find out more, visit the online hypnotherapy section of my website.
Please click the button below to arrange your first free consultation.