Hypnotherapy & Counselling

Hi, I’m Linda,

I’m a specialist in helping people with anxiety who want to change.

I can support you by providing hypnotherapy and counselling. I’m a highly qualified and experienced clinical hypnotherapy practitioner and counsellor, you can read more about me and my many qualifications here. I also have a blog, if you would like to get to know me better.

My hypnotherapy sessions are developed around bespoke programmes, so you get so much more than hypnotherapy or counselling alone. You get quality sessions that are built on research and evidence. I specialise in helping people to relieve stress and anxiety or to cope after a loss, so you know that you are getting an expert in the field.

My programmes are designed especially for you and your situation. Often, I use Cognitive Behavioural Therapy (CBT) with hypnosis as it’s been proven to give better results for some people. I know that your problem is important, so I really listen to you and help you find the solution.

In addition, I provide you with information and I offer you a relaxation audio recording (MP3) to listen to at home. Finally, when you choose my service you will soon discover that as a retired nurse with over 30 years working in helping professions, I am passionate about what I do because I want you to feel better.

Fill out the form and I’ll be in touch to organise your first free consultation.

Please Note

When deciding to use the services of Awaken the Change you acknowledge that the service is governed by English law irrespective of the country where you reside. This means that the services offered may be restricted due to legal, regulatory and privacy concerns.

For example, citizens from the USA and Canada may not be offered online help as many states require their citizens to only use a state-licensed practitioner.

Online Hypnotherapy

A popular and easy way to access my services. We can use Skype, Zoom, or Vsee for online sessions, and in some cases, I can provide counselling by telephone. This depends on your choice and personal circumstances.

The benefits of online hypnotherapy

• Easy and convenient access.
• No additional travelling costs.
• Skype, Zoom and Vsee are free to use.
• Good for people with mobility problems.
• Help from the comfort of your own home.
• Ideal for people who live in remote areas, even as remote as the Outback in Australia.
• Telephone counselling is also available in some cases.

Read more about how online hypnotherapy can help you.

Hypnotherapy in Bournemouth

I specialise in stress and anxiety issues, as well as bereavement and loss.

Perhaps you are feeling worried and anxious and not enjoying things like you used to. Some people may be suffering from panic attacks or difficulties with their relationships. If you are feeling stress, anxious and want to change, I can help.

I believe that you can change something or your attitude to something if you really want to but sometimes you just need a bit of help.

I offer hypnotherapy and counselling sessions from my practice, conveniently located between Pokesdown and Iford in Bournemouth.

Find out more about my hypnotherapy and counselling services.