Hypnotherapy & Counselling

• Combat fears and phobias
• Let go of stress and anxiety
• Beat panic attacks
• Stop worrying

• Relax and enjoy life
• Build your confidence and self-esteem
• Reduce test anxiety
• Overcome blushing and shyness

Hi, I’m Linda,

I know that it’s difficult to make stress, anxiety and worry go away on its own. I’ve experienced it and so many of my clients confirm this. Life is so busy and demanding. I really get it.

You want to improve yourself but its hard as you struggle to find a way to feel better.  But research and evidence shows that the way you deal with difficult times can make a big difference to your future health and happiness. Contact me.

I’m a specialist in helping people with anxiety who want to change.

I can support you by providing hypnotherapy and counselling. I’m a highly qualified and experienced clinical hypnotherapy practitioner and counsellor, you can read more about me and my many qualifications here. I also have a blog, if you would like to get to know me better.

My hypnotherapy sessions are developed around bespoke programmes, so you get so much more than hypnotherapy or counselling alone. You get quality sessions that are built on research and evidence. I specialise in helping people to relieve stress and anxiety or to cope after a loss, so you know that you are getting an expert in the field.

My programmes are designed especially for you and your situation. Often, I use Cognitive Behavioural Therapy (CBT) with hypnosis as it’s been proven to give better results for some people. I know that your problem is important, so I really listen to you and help you find the solution.

In addition, I provide you with information and I offer you a relaxation audio recording (MP3) to listen to at home. Finally, when you choose my service you will soon discover that as a retired nurse with over 30 years working in helping professions, I am passionate about what I do because I want you to feel better.

Fill out a form and I’ll be in touch to organise your first free consultation.

Hypnotherapy in Bournemouth

I specialise in stress and anxiety issues, as well as bereavement and loss.

Perhaps you are feeling worried and anxious and not enjoying things like you used to. Some people may be suffering from panic attacks or difficulties with their relationships. If you are feeling stressed or anxious and want to change, I can help.

I believe you can change something, or your attitude to something, if you really want to, but sometimes you just need some help.

I offer hypnotherapy and counselling sessions from my practice, conveniently located between Pokesdown and Iford in Bournemouth.

Find out more about my hypnotherapy and counselling services.