Wedding Day Anxiety

Help For Wedding Day Anxieties

Whatever your negative thoughts and feelings are, Linda can help you

Getting Help With Wedding Day Anxiety

Weddings should be happy occasions, but if you are feeling stressed or anxious or want to look and feel better before the big day, Linda can help.

Weddings amplify the demands on you as a person, so problems can seem much worse. You might feel more nervous than usual, or you might feel overwhelmed. Whatever the negative thoughts and feelings are, Linda can help you in many ways.

Free 30 Minute Consultation

Stop anxiety taking over. Contact Linda to arrange your first free consultation. 

Stop the nail biting

If you are the bride, a friend or relative and you want to look your best on the big day, stop the nail biting with the power of your own mind and hypnotherapy.

What͛’s included…

  • Free initial consultation
  • A personalised programme of 3 sessions
  • Receive the report ‘Stop nail biting’
  • A relaxation audio recording (MP3)

Book now so you can watch you nails grow long enough for the wedding day.

Confidence to give that speech

If you feel anxious about public speaking, hypnotherapy and counselling can help. Identify your fears and learn to combat them fast using the power of your mind.

A programme of 3 sessions either in person or via webcam maybe all you need.

Lose weight

Brides and their guests often want to lose weight. You want to get into that new outfit and feel comfortable. Maybe you have tried all the diets before, but nothing helps. Well now you can continue to eat smaller portions of healthy foods, but also use the power of your mind to keep going and achieve your goals. Weight loss programmes offer more than hypnotherapy.

You get:

  • A free initial consultation to assess your needs
  • Personalised hypnotherapy sessions weekly via webcam (Usually 4 or 5 sessions)
  • Email support between sessions if you need it (usually 2 emails a week)
  • An alert system via email or text reminding you that you can do it
  • A relaxation audio recording (MP3) to listen to at home

Book now as you need to be realistic about the amount of weight that you can lose before the wedding. You are recommended to contact your doctor before undertaking any diets or exercise regimes.

Hypnotherapy Can Help

Whatever the negative thoughts and feelings are, or whether you want to build confidence and feel and look great on the big day, Linda can help you in many ways.

Get help with…

  • Negative thoughts & feelings
  • Nail biting
  • Losing weight
  • Self confidence

Hypnotherapy Prices

NB All payments to be made online before the session or programme or on the day only if in person in my office.

How to Book

Unlike some therapists, I want to make sure you get the right therapy before you buy.
I offer a free 30-minute consultation so we can get to know each other first.

Hypnotherapy Sessions at My Practice

If you live in or around the Bournemouth area, you may prefer to visit my practice for your hypnotherapy sessions.

I provide a safe, relaxing and calm environment where we can start to overcome your anxiety. The practice is easy to find, and there is plenty of free parking available, as well as being on local bus routes.

To arrange a complimentary 30 minute session, where you can ask any questions that you may have and I can assess your needs, simply click the button below or telephone me on 01202 248468.

Online Hypnotherapy

Online hypnotherapy is worth considering, especially if you find it hard to travel or live outside of the Bournemouth area. I have been trained in the provision of online hypnotherapy and have clients from around the world. Providing you have access to a private internet connection and webcam, there is no reason why this wouldn't work for you.

Online hypnosis has many benefits, which include cost-effectiveness, comfort and practicality.

If you wish to find out more, visit the online hypnotherapy section of my website.

Please click the button below to arrange your first free consultation.

Self Hypnosis Audio Recordings

You may wish to try one of my professionally produced self hypnosis audio recordings. They are specifically developed to address the problems you are facing. While they are no substitute for one to one sessions with a qualified hypnotherapist, they may help you to become better able to cope with your problems. They are also useful when used in support of one to one sessions.

Delivered in the MP3 format, the recordings can be played on modern smart devices such as phones and tablets. This provides the opportunity to listen to them at a time and place of your choosing.

For more information, please see my Hypnosis Downloads page, where you are able to buy and gain instant access to recordings.

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