Help with Bruxism (Teeth Grinding)

Want to Stop Grinding Your Teeth?

Would you like…

  • To stop getting an aching jaw
  • Beautiful teeth that you can protect to last all your life
  • The ability to stop grinding your teeth

If you want to stop grinding your teeth hypnotherapy can help.

According to the Bruxism Society 70% of teeth grinding is a habit related to stress and anxiety.

Free 30 Minute Consultation

Contact Linda to arrange your first free consultation. 

Hypnotherapy for Bruxism

Now you can go ahead and learn to relax and stop the teeth grinding with online hypnotherapy from the comfort of your own home.

You get:

  • A free initial 30 min consultation via webcam or telephone
  • A programme of hypnotherapy (most people require three sessions)

Talk to your dentist. Most dentists support clients who recognise the importance of reducing stress to stop bruxism.

Awaken the Change helps you to help yourself to stop the teeth grinding and feel so much better.

Hypnotherapy Sessions at My Practice

If you live in or around the Bournemouth area, you may prefer to visit my practice for your hypnotherapy sessions.

I provide a safe, relaxing and calm environment where we can start to overcome your anxiety. The practice is easy to find, and there is plenty of free parking available, as well as being on local bus routes.

To arrange a complimentary 30 minute session, where you can ask any questions that you may have and I can assess your needs, simply click the button below or telephone me on 01202 248468.

Online Hypnotherapy

Online hypnotherapy is worth considering, especially if you find it hard to travel or live outside of the Bournemouth area. I have been trained in the provision of online hypnotherapy and have clients from around the world. Providing you have access to a private internet connection and webcam, there is no reason why this wouldn't work for you.

Online hypnosis has many benefits, which include cost-effectiveness, comfort and practicality.

If you wish to find out more, visit the online hypnotherapy section of my website.

Please click the button below to arrange your first free consultation.

Self Hypnosis Audio Recordings

You may wish to try one of my professionally produced self hypnosis audio recordings. They are specifically developed to address the problems you are facing. While they are no substitute for one to one sessions with a qualified hypnotherapist, they may help you to become better able to cope with your problems. They are also useful when used in support of one to one sessions.

Delivered in the MP3 format, the recordings can be played on modern smart devices such as phones and tablets. This provides the opportunity to listen to them at a time and place of your choosing.

For more information, please see my Hypnosis Downloads page, where you are able to buy and gain instant access to recordings.

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