Hypnotherapy in Bournemouth & Online
Therapy is available from my Bournemouth Practice
or Can Be Delivered Easily Online
Hypnotherapy and Counselling can help you:
- Combat fears and phobias
- Let go of stress and anxiety
- Beat panic attacks
- Stop worrying
- Relax and enjoy life
- Build your confidence and self-esteem
- Overcome blushing and shyness
- Reduce test anxiety
- Master public speaking
- Improve your performance
- Cope with grief
- Stop smoking
Book Your Free 30 Minute Consultation
Are You Considering Hypnotherapy?
I can support you by providing hypnotherapy and counselling. I’m a highly qualified and experienced clinical hypnotherapy practitioner and counsellor, and you can read more about me and my many qualifications here. I also have a blog if you want to know me better.
Are you considering hypnotherapy but need to know if it can help you? That’s a natural response if you have never seen a hypnotherapist before. Hypnotherapy can help people in so many ways, but it gets misrepresented. You won’t lose control, tell me your secrets (unless you want to!), and you won’t be asleep.
I offer a free consultation to explain things and answer your questions. I know you want someone you can trust, someone who is confidential and gets results quickly.
Hypnotherapy helps you with reducing stress and anxiety, stopping panic attacks, weight loss, improving public speaking, fears and phobias, teeth grinding, stopping smoking, blushing, IBS, some skin problems, bereavement, lack of confidence and low self-esteem, relaxation, pain management and so much more…
I’m a professional, experienced, and friendly hypnotherapist passionate about helping you get the desired results.
About Awaken the Change
If you are feeling anxious, stressed and worried, you want easy access and to feel better fast. I offer fast, effective help that is tailored to your needs.
- FREE INITIAL CONSULTATION via Zoom.
- FAST WORK. 1 – 3 sessions may be all you need to rid yourself of this problem.
- EASY ACCESS. Appointments are available during the day/ evening and some Saturdays.
- TAILORED TO YOUR NEEDS. Hypnotherapy delivered face-to-face in Bournemouth or via Zoom
Online Therapy
There are many advantages of delivering therapy online, including:
- Access from anywhere in the world for English-speaking clients
- No travelling expenses or additional time to come to the office
- Sit in the comfort of your own home where you can have a personal one-to-one consultation
- Convenient times for you can be agreed in advance
If you’re looking for a safe and effective way to manage stress, anxiety, phobias, weight loss or other issues, online hypnotherapy can be a great option. As a trained provider, I have helped many clients from around the world achieve their goals and improve their well-being. And the best part is, all you need is a private internet connection and webcam – it’s that simple! So why not give it a try and see the positive difference it can make in your life?
You can read more about online hypnotherapy here.
Hypnotherapy in Bournemouth
If you prefer, I’m happy to offer hypnotherapy in Bournemouth from my practice in Pokesdown. The practice is easily found on Christchurch Road, on Pokesdown Hill between Pokesdown railway station and Iford roundabout. Parking is generally available on the road outside the premises or nearby.
However, your first free consultation will always be online, and many of my clients find this works better for them.
Rapid Transformational Therapy (RTT)
Linda has had additional training in Rapid Transformational Therapy. This method uses hypnotherapy in one 90-minute session to get fast results. Rapid Transformational Therapy was developed by the internationally known hypnotherapist Marissa Peer.
The aim is to help you use your mind to find a contributing cause to the problem through regression hypnotherapy. Then, by using positive suggestions, hypnotherapy enables you to find the solutions and make those changes to feel so much better.
Imagine how good it would feel to rid yourself of that habit or problem quickly.
*This method of delivering hypnotherapy also requires you to listen to an audio recording every day for 21 days.
Benefits of Hypnotherapy
- You use your focused attention to change the things that you want to change
- You take control of your life (especially with habits such as stopping smoking)
- You can feel very relaxed
- You learn to build your self-confidence and self-esteem
- Hypnotherapy can help with some medical issues (not psychosis)
Average number of sessions: 1 – 3.
Book Your Free 30 Minute Consultation
Hypnotherapy Prices
Bronze
Hypnotherapy session of up to one hour in duration- One hynotherapy session of up to one-hour duration.
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Excludes stop smoking
Silver
Programme of 3 hypnotherapy sessions- Save £60
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets If required
Gold
Programme of 4 hypnotherapy sessions- Save £90
- The most popular hypnotherapy programme
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
Platinum
Programme of 5 hypnotherapy sessions- Save £120
- Each session lasts up to one hour in duration
- Plus:
- One or more hypnotic audio recordings (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
NB All payments to be made online before the session or programme or on the day only if in person in my office.
How to Book
Unlike some therapists, I want to make sure you get the right therapy before you buy.
I offer a free 30-minute consultation so we can get to know each other first.
