Help to Be a Better You
If you want something to change, if you really want to feel better and now feel that it’s the time to change, remember…
Every day is an opportunity to do something different.
It takes just one small step to start the journey that leads to personal growth. You can experience new things and to learn about yourself, the people around you and the world. It’s like a domino effect. Start learning and seeing things from a different perspective. Be kind to yourself and do something different if you are not happy.
Linda provides you with support and guidance to rid yourself of the things that get in the way. You already have lots of good about you but now you can take the opportunity to be a better you.
Stop Smoking
If you are determined to stop smoking but need help our programme may be all you need. Stopping smoking is a partnership, there are no 100% guarantees, but you know you will get the best help and the highest level of success if you follow the programme and make lifestyle changes. It could be easier that you ever imagined.
Learn to Relax
Relaxation is great because it helps you to manage stress, cope in life and reduce stress related ill health such as heart disease, infections, and some skin conditions. Tense muscles also make pain much worse.
Deal with Work Stress
Too much stress is a serious matter.
Linda from Awaken the Change helps you by listening, supporting and guiding you to reduce you work stress by using the power of your mind.
Improve Low Self Confidence & Self Esteem
Awaken the Change is dedicated to you freeing yourself of unwanted thoughts, feelings and behaviours that stop you demonstrating your true potential and the creative you.
Hypnotherapy Prices
Bronze
Hypnotherapy session of up to one hour in duration- One hynotherapy session of up to one-hour duration.
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Excludes stop smoking
Silver
Programme of 3 hypnotherapy sessions- Save £60
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets If required
Gold
Programme of 4 hypnotherapy sessions- Save £90
- The most popular hypnotherapy programme
- Each session lasts up to one hour in duration
- Plus:
- A hypnotic relaxation audio recording (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
Platinum
Programme of 5 hypnotherapy sessions- Save £120
- Each session lasts up to one hour in duration
- Plus:
- One or more hypnotic audio recordings (MP3) download
- Handouts and worksheets if required
- E-book- Tips and Techniques to Reduce Stress and Anxiety
NB All payments to be made online before the session or programme or on the day only if in person in my office.
How to Book
Unlike some therapists, I want to make sure you get the right therapy before you buy.
I offer a free 30-minute consultation so we can get to know each other first.
