Contact Linda

If an emergency arises and you feel like you are in a crisis and can’t wait for an appointment, you can:

• Ask for an emergency appointment with your doctor
• Contact your local hospital
• Contact Samaritans in the UK 24 hours a day, 365 days a year. National freephone telephone number 116 123 or email echo jo@samaritans.org (UK) or jo@samaritans.ie (ROI)
• Contact SANEline in the UK 6pm – 11pm, 365 days a year. National telephone number 0300 304 700.

Awaken The Change is a self-help service providing education and information.