Books are an important asset to hypnotherapists as I believe that hypnotherapists need to develop the profession through research, knowledge and skills but most of all by providing excellent service for clients. therefore reading is part of continuing professional...
If you are suffering from chronic pain and want relief, hypnosis can help. Yet hypnotherapy isn't always the first thing people want when in pain. Medication is the usual first choice as pain killers are easily available and are the usual line of treatment from your...
If you are interested in hypnotherapy these questions can help you to make a decision to visit a hypnotherapist. Questions are good because they ensure informed consent. Here are 15 great questions that potential clients may ask. What is hypnotherapy? This sounds like...
Are you new to hypnotherapy or need a change of supervisor? This blog provides information about supervision and five tips on finding a suitable hypnotherapy supervisor for you. It covers: Benefits of good supervision How to find a suitable supervisor Checking a...
Do you listen when someone speaks? Listening is an important part of communication. It's simple, someone has an intention to communicate. So they say something and /or use non-verbal methods to send you a message. You listen, observe and then feedback. Listening is...
Do you need to come to terms with a loss? Have you suffered a loss or a death recently or in the past? Are you feeling that the negativity of it is taking over your life? Are you behaving differently? Maybe you are not eating correctly or have difficulty...
If you are in a difficult position have you decided to change or transform your life? If you know something needs to be different is it about changing or transforming? The change will be viewed as a verb here, not a noun. The contents of this blog Discusses the...
Public speaking is something many people dread but it doesn't need to be that way. But it can't be a skill that can be ignored as you may be in a job that requires it, you may have something important to say or you may be expected to do it at something like your...
People are starting to recognise the term CBT or Cognitive Behavioural Therapy but have you noticed that some therapists call themselves Cognitive Behavioural Hypnotherapists (CBH)? This blog explains the development of Cognitive Behavioural Therapy (CBT) with...
Do you struggle to get to sleep? Most people have an odd night when they don't sleep well but if it starts to become a problem there are things that can help. If you can identify a cause for you struggling to sleep that would be good. It could be anything from a...
If you get nervous or embarrassed about having a pee you might be suffering from a toilet phobia; a type of social anxiety. It's about those negative feelings when you are going to use a public toilet or a toilet in other people's homes. We know that pee shyness is...
With any new treatment, it's natural to think about negative effects, but some people worry a lot about the side effects of hypnotherapy. I'm guessing that the reason you are reading this blog is that you are thinking about finding a solution to a problem or just...