Linda’s Hypnotherapy Blog

Complementary therapies: 5 Ways to focus on good health

Why focus only on illness when there are complementary therapies that can help you focus on good health? This is a question that I have thought about a lot. We all want good health. We all want to feel positive. But we all need to take responsibility and work...

read more
Mindset: Its importance in learning a second language

Mindset: Its importance in learning a second language

Have you got the right mindset when learning a second language? There are many benefits to learning a second language, and it can be very rewarding, yet many people find it difficult because they don't have the right mindset. So what are your biggest challenges to...

read more
7 Simple ways to build confidence for social situations

7 Simple ways to build confidence for social situations

Need more confidence in social situations? Welcome to my blog about confidence. Many people lack confidence, often felt in social situations like meeting friends in a pub, party, or restaurant. But everyone lacks confidence at some time in their lives. This may be a...

read more
4 Professionals who can help people with anxiety

4 Professionals who can help people with anxiety

Many professionals are trained to help people with anxiety and a whole raft of other mental health issues. But who should you approach? Over the years, as a qualified therapist, many clients have asked me questions about how I work and the differences between the...

read more
Exam stress: 5 Ways to help teenagers

Exam stress: 5 Ways to help teenagers

Stop exam stress from blocking your teenager's potential. During April, teenagers in the UK are preparing for exams. They may sit various exams, including Sats, Mock exams, GCSEs and A levels. This can be a stressful time for them and their families. But there are...

read more