Linda’s Blog

10 ways to relax your mind and body

10 ways to relax your mind and body

Do you feel stressed or anxious? Are you fed up with people telling you to relax because you feel you can't relax? Maybe you have felt stressed or anxious for a long time. For some people there might be a good cause. Perhaps there is something on your mind or maybe...

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Why doesn’t anyone listen?

Why doesn’t anyone listen?

If you are feeling stressed, anxious and feel that no one is listening to you it can make you feel awful. You want to let off steam or get something done but nothing is happening. They just aren't listening. This blog will help you to understand why people don't...

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How to make a decision

How to make a decision

Are you struggling to make a decision? Maybe you are not sure about your job anymore. Perhaps you want a change in your relationship or need to make a decision about your health and wellbeing. This blog is aimed at helping people to make decisions. It won't give you...

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Stop stress and anxiety by baking a cake

Stop stress and anxiety by baking a cake

I often get asked about ways to reduce stress and anxiety. One way is through making bread or cakes. During the Coronavirus pandemic, here in the UK shops have been running out of flour, eggs and some of the other essential ingredients for cake making. Why is this?...

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Is going back to work stressful?

Is going back to work stressful?

The thought of going back to work can be very stressful for some people but not for others. Some people will see going back to work as an opportunity to earn money, get out of the house, to see work colleagues and develop. Perhaps there is even a feeling of freedom...

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