Bereavement & Grief

Understanding loss: discover 5 ways to start coping

Understanding loss: discover 5 ways to start coping

  Do you need to come to terms with a loss? Have you suffered a loss or a death recently or in the past? Are you feeling that the negativity of it is taking over your life? Are you behaving differently? Maybe you are not eating correctly or have difficulty...

Bereavement: 5 ways to help someone who is grieving

Bereavement: 5 ways to help someone who is grieving

Today I'm thinking about all the people who have lost a loved one from the pandemic or at some other time. My condolences to you. Loss is hard at any time, but with the restrictions of lockdown and the COVID pandemic, things are more difficult. But maybe you are a...

Mothers Day isn’t a happy day for everyone

Mothers Day isn’t a happy day for everyone

Mothers Day 14th March 2021 Mothers Day isn't a happy day for everyone as some people will have lost their mum and are still grieving following the death of their mother. This can make Mothers Day a hard time for some people but it is possible to make things easier....

Understanding Grief

Understanding Grief

This week is National Grief Week - 2nd - 8th December 2020. Hi, I'm Linda. I'm a hypnotherapist and counsellor specialising in helping adults with stress and anxiety and bereavement and loss. I also help people who are anticipating loss or those animal lovers who have...

Dealing with grief and loss in the workplace

Dealing with grief and loss in the workplace

Dealing with grief and loss in the workplace starts with you. This blog will help work managers and work colleagues to support people who are returning to work after the OVID 19 lockdown. Understanding the impact of COVID 19 and grief is particularly important as many...