Can you write essays? Are you in need of a top-up in income? Writing essays doesn't need to be difficult, and once you have worked out a good format and the audience you would like to write to, writing essays can be easy and earn you money in different ways. Today,...
Linda’s Hypnotherapy Blog
Do you need alcohol to help you relax after a hard day at work?
Imagine this. You come home from a busy day at work and feel you need a glass of wine to relax, so you grab a glass and the bottle and pour yourself a well-deserved drink. This happens every day. Is this you? If you are like many people I speak to who want to relax...
3 Reasons why you will fail exams and solutions for success.
Most people don't want to fail exams because they want the feeling of achievement and success. If you are worrying about your exams, this blog will explain what you need to do to refocus and get the best mark possible. So here are the three reasons why people fail...
5 Reasons to choose hypnotherapy to help stress and anxiety
Hey, did you know that most people think hypnotherapy is the same as stage hypnosis, so they don't automatically think hypnosis could help with anxiety? This is a misconception because most people use their experiences of watching movies or going to stage shows to...
Is worry taking over your life?
We all worry at some time in our lives, but if you worry every day and feel anxious, you need help. Are you a worrier who does this? People who worry a lot have probably been doing it for a long time but have started to realise that this worrying is increasing and...
Worried about your teenager’s exam stress?
Are you a parent who is worried and struggling with your teenager's exam stress? Perhaps you have just argued again with your teenager. You feel awful. And that drama is on top of the difficulties you have encountered at work today. You don't need it! You have got too...
Are you struggling to stop smoking?
Stop struggling with stopping smoking. If you want to stop smoking, you can do it with the right help. But before you seek that help, consider the benefits of stopping smoking and why you want to stop smoking. Do it for yourself. Is this you? You are a...
Better New Year’s Resolutions with Hypnotherapy
It's January 2023. Happy New Year! Traditionally many people now decide to follow their New Year's resolutions, but they often fail to achieve what they want after only a few weeks. If you want to make better New Year's resolutions, then hypnotherapy can help you to...
Working online: 5 tips to starting an online therapy business
Thinking about starting an online therapy business? I would like to help. Hi, I'm Linda from Awaken the Change. Back in 2007, I started my hypnotherapy, counselling and coaching business. About five years ago, I decided to help more clients by working online...
Help! Why can’t I lose weight?
Do you keep asking yourself why you can't lose weight? Do you hear that little voice in your head that always seems to focus on food and why you can't take control? Maybe you already know or think you know why, but you still can't lose weight. Have you tried...
Making the right decisions: 5 easy tips to decide about online hypnotherapy
Decisions; we all need to make a decision. Sometimes they are small decisions like choosing what to have for tea, but sometimes the decisions are much more significant, like changing careers or emigrating. But how do you contact a hypnotherapist, and then how do you...
5 Ways to reduce anxiety related to the energy crisis
How can you reduce anxiety related to the energy crisis? Most people think about money when they think about the energy crisis, but you also need to think about yourself to survive. Since 2020 and the pandemic, peoples' anxiety has increased, and for some, that is now...












