Self-care is essential now. We have all been through unexpected changes since the start of the pandemic and lockdown. Many people's lives have been turned upside down through bereavement, relationship problems, ill health and financial and economic difficulties. So...
If you can't get things done because you keep putting them off or thinking about other things, maybe you are suffering from procrastination. The problem is that procrastination can happen at work and at home. Furthermore, it is estimated that one-fifth of the adult...
How you choose the best hypnotherapists for you involves several considerations because what is best for your needs might not be best for another person. There are so many hypnotherapists to choose from. Anyway, what is best? it is subjective unless you measure it...
Is your fear of flying stopping you from getting on with your life? Are you thinking of going on holiday? Perhaps you are scouting for a deal that doesn't involve flying to the destination. Or maybe you are a business person who needs to fly to your work destinations....
If you want to beat stress and anxiety something must change. This blog provides you with information and evidence about the effectiveness of hypnosis to help you rid yourself of stress and anxiety. Questions I answer include: What are stress and anxiety and what's...
Want to improve your golf? Do you love golf? Want to improve your game and love playing more but something gets in the way? Maybe you have been struggling to get that perfect shot. You keep studying the game, learning new tactics but still mess up at the...
Is it time to de-stress? If you are feeling stressed there is more than one way to tackle it; hypnosis and positive affirmations are unique methods that can help. This blog will answer the following questions What is hypnosis? What are the benefits of hypnosis? What...
Welcome to my blog on goal achievement. Did you know that hypnosis can help you achieve your goals? You probably already know that hypnosis can help people to stop smoking, lose weight and develop ways to combat stress and anxiety, but it can also be used in many ways...
If you are someone who bites their cheek regularly and wants to stop hypnosis can help. Hi, I'm Linda. Today I would like to talk about cheek biting because lots of people do it and hypnosis can help conditions that become habits. Let's just think about this...
Books are an important asset to hypnotherapists as I believe that hypnotherapists need to develop the profession through research, knowledge and skills but most of all by providing excellent service for clients. therefore reading is part of continuing professional...
If you are suffering from chronic pain and want relief, hypnosis can help. Yet hypnotherapy isn't always the first thing people want when in pain. Medication is the usual first choice as pain killers are easily available and are the usual line of treatment from your...
If you are interested in hypnotherapy these questions can help you to make a decision to visit a hypnotherapist. Questions are good because they ensure informed consent. Here are 15 great questions that potential clients may ask. What is hypnotherapy? This sounds like...
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