I desperately wanted to give up smoking…

I booked a hypnotherapy session with Linda as I desperately wanted to give up smoking, although I felt ready in myself and really wanted to knock this habit on the head, I also knew I could benefit with some additional help and support.

I found Linda’s approach to be open, very engaging & she put me at ease straight away by taking time to find out the real reasons why I smoke and the patterns around it.  This I believe was key for me in identifying my triggers & thought processes.  Linda went on to share key facts about the many toxins in cigarettes which I found informative and enlightening. The hypnotherapy that followed left me with a calming sensation and I felt it reinforced our discussions into my subconscious mind. I have not smoked since our session.

Lisa B. Ringwood, Dorset.


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