Stop Smoking Programme

It’s easier than ever to change a negative mindset, quit and feel better as Linda provides this programme face to face in her offices or for suitable people with good internet connections, an online option is available.


Stop Smoking Programme

One or two sessions of CBT hypnotherapy

Each session is up to one hour in duration


  • A hypnotic relaxation recording (MP3) download
  • Handouts and worksheets if required
  • E-book: Tips for Stopping Smoking

Only purchase this programme if you have:

  • had your free consultation with Linda.
  • Filled out the registration form

Linda will have discussed with you which therapy is most suitable and you will have decided on a way forward. You will have already agreed on the date and time for your session.

SKU: ATCHSS Category:

Example Recording

If you would like to listen to part of a self-help audio recording before purchase here is an example of what Linda at Awaken the Change sounds like. Remember all these recordings have been written by Linda and produced in a professional recording studio so providing you with a high quality recording.