Weight Control Bundle Saver

If you are determined to reduce your weight and get healthier, Linda Witchell, a master hypnotherapist, from Awaken the Change can help with her self-help audio recordings for weight loss.

With £10 off the regular price, this bundle represents great value.


Weight Control Bundle Saver

If you have decided to control your weight this package of self-help audio recordings can help to keep yourself on track. The recordings use relaxation, hypnotic techniques and positive affirmations to give you a unique blend of support to develop more control in losing weight.

Package Includes:

  • Weight Loss (Regular Price: £12) Time: 19:38
  • Positive Affirmations for Weight Control (Regular Price: £12) Total time: 15.40
  • Build Your Confidence (Regular Price: £12) Time: 31.00

About My Hypnosis Audio Downloads:

  • Professional, studio-quality MP3 audio recordings
  • Instant downloads
  • Fast and direct access
  • Exclusive hypnosis screeds personally produced by Linda Witchell, an experienced hypnotherapist
  • These audio recordings are for adult use only.
  • The recordings are in MP3 format so are compatible with most devices but please check before purchasing.

How to Use These Recordings

  • If you have an important appointment or are worried about falling asleep set an alarm to wake you in about 35 minutes time.
  • Ensure you are in a comfortable and safe place before listening. Some people choose to listen with headphones on but it’s not necessary.
  • Remove any spectacles. You may also wish to loosen any tight clothing and take your shoes off to become more comfortable.
  • Listen to the important information at the beginning of the recording at least once.
  • Listen carefully with an attitude of positive change.
  • At the end of the recording take a few moments to re-orientate yourself to the room.


Do NOT listen while driving, operating machinery or doing anything that requires your full attention.

Do not listen to these audio recordings if you suffer from epilepsy, have mental health problems or any other health problems without consulting with your doctor first.

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Example Recording

If you would like to listen to part of a self-help audio recording before purchase here is an example of what Linda at Awaken the Change sounds like. Remember all these recordings have been written by Linda and produced in a professional recording studio so providing you with a high quality recording.