Relaxation Bundle Saver

Discover how you can help yourself to relax and unwind naturally and easily by listening to these audio recordings.

Great value, with five audio downloads for less than the price of four.


Relaxation Bundle Saver

Learn how to relax with this great value hypnosis download bundle. Relaxation is easy when you know how to do it with hypnosis because hypnosis is a natural phenomenon. All you need to do is choose a comfortable and safe place to listen and then enjoy!

Bundle Includes:

  • 15 Minute Relaxation (Regular Price: £12) Total time: 17:38
  • Mindfulness after Work (Regular Price: £9.99) Total Time: 11:14
  • Progressive Muscular Relaxation (Regular Price: £9.99) Total Time: 9:28
  • Relax (Regular Price: £12) Total time: 26:34
  • Relaxation to Relieve Stress (Regular Price: £12) Total time 21:42

About My Hypnosis Audio Downloads

  • Professional, studio-quality MP3 audio recordings
  • Instant downloads
  • Fast and direct access
  • Exclusive hypnosis screeds personally produced by Linda Witchell, an experienced hypnotherapist
  • These audio recordings are for adult use only.
  • The recordings are in MP3 format so are compatible with most devices but please check before purchasing.

How to Use These Recordings

  • If you have an important appointment or are worried about falling asleep set an alarm to wake you in about 35 minutes time.
  • Ensure you are in a comfortable and safe place before listening. Some people choose to listen with headphones on but it’s not necessary.
  • Remove any spectacles. You may also wish to loosen any tight clothing and take your shoes off to become more comfortable.
  • Listen to the important information at the beginning of the recording at least once.
  • Listen carefully with an attitude of positive change.
  • At the end of the recording take a few moments to re-orientate yourself to the room.


Do NOT listen while driving, operating machinery or doing anything that requires your full attention.

Do not listen to these audio recordings if you suffer from epilepsy, have mental health problems or any other health problems without consulting with your doctor first.

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Example Recording

If you would like to listen to part of a self-help audio recording before purchase here is an example of what Linda at Awaken the Change sounds like. Remember all these recordings have been written by Linda and produced in a professional recording studio so providing you with a high quality recording.